Slightly opened box of Flow Lion's Mane and Rhodiola adaptogenic coffee showing three single serve sachets. A hand pull the box open. In the top right corner is a sticker that reads: Powered by Hifas da Terra mushroom extracts.
Flow Coffee
Box of London Nootropics flow coffee with Lion's Mane and Rhodiola next to a handheld single-serve sachet on a white backdrop. A sticker in the top right corner reads: Powered by Hifas da Terra Mushroom Extracts.
Flow Coffee
Open pink London Nootropics coffee box full of orange Flow adaptogen coffee sachets
Hand holding a single-serve tan coloured sachet of London Nootropics Flow coffee with Lion's Mane and Rhodiola. The image shows a sticker icon at the top right corner of the sachet that reads: Powered by Hifas da Terra Mushroom Extracts.
Hand holding a single-serve tan coloured sachet of London Nootropics Flow coffee. The image shows a sticker icon at the top right corner of the sachet that reads: Powered by Hifas da Terra Mushroom Extracts. The backside of the sachets displays an ingredient list and best before date.
Nutrition label for Flow adaptogen coffee blend
for mental clarity & focus
Slightly opened box of Flow Lion's Mane and Rhodiola adaptogenic coffee showing three single serve sachets. A hand pull the box open. In the top right corner is a sticker that reads: Powered by Hifas da Terra mushroom extracts.
Flow Coffee
Box of London Nootropics flow coffee with Lion's Mane and Rhodiola next to a handheld single-serve sachet on a white backdrop. A sticker in the top right corner reads: Powered by Hifas da Terra Mushroom Extracts.
Flow Coffee
Open pink London Nootropics coffee box full of orange Flow adaptogen coffee sachets
Hand holding a single-serve tan coloured sachet of London Nootropics Flow coffee with Lion's Mane and Rhodiola. The image shows a sticker icon at the top right corner of the sachet that reads: Powered by Hifas da Terra Mushroom Extracts.
Hand holding a single-serve tan coloured sachet of London Nootropics Flow coffee. The image shows a sticker icon at the top right corner of the sachet that reads: Powered by Hifas da Terra Mushroom Extracts. The backside of the sachets displays an ingredient list and best before date.
Nutrition label for Flow adaptogen coffee blend
  • Natural ingredients
  • Vegan
  • Made in the UK
  • Third party tested
Ingredients
  • Soluble coffee with 6% finely ground roasted coffee
  • Hifas da Terra Lion's Mane Mushroom Extract (250mg)
    with 45% Beta-Glucans
  • Rhodiolife® Rhodiola Rosea Extract (83mg)
    with 3% Rosavins, 1% Salidroside
  • Natural Flavouring
Taste

Our blends are delicious, and taste like regular coffee. Each sachet contains an effective amount of best-in-class adaptogen extracts, rich in active compounds. If adaptogens are new to your palate, they may add a slight earthiness to our delicious and flavourful blends 💜

Preparation

Add 1 sachet to a mug of hot water and stir well to dissolve. Drink black or add in your favourite milk and enjoy!

Size & Packaging

Our boxes come in 12, 60 and 240 sachets. Subscriptions come in refillable packaging.

Flow Coffee

Regular price £60.00

60 Sachets

  • Focus
    with flow
  • Best-in-class

    adaptogens
  • Coffee

    For energy

Adaptogenic Coffee with Hifas da Terra Lion's Mane mushroom & Rhodiolife® Rhodiola Rosea.

For those seeking focus and clarity in their day.

Free from preservatives & artificial sweeteners. Just pure natural ingredients.

Choose size:
type
Best value - Save 20%
How subscriptions work Adaptogenic coffee is automatically delivered on your schedule. Modify or cancel your subscription anytime. Renewals will be sent in refill packaging (keep your original box!) :)
How subscriptions work Adaptogenic coffee is automatically delivered on your schedule. Modify or cancel your subscription anytime. Renewals will be sent in refill packaging (keep your original box!) :)
  • Refillable packaging
  • Free UK shipping
  • Rewards program
  • 20% off top-ups & gifts
Free UK delivery over £30
  • Natural ingredients
  • Vegan
  • Made in the UK
  • Third party tested
Ingredients
  • Soluble coffee with 6% finely ground roasted coffee
  • Hifas da Terra Lion's Mane Mushroom Extract (250mg)
    with 45% Beta-Glucans
  • Rhodiolife® Rhodiola Rosea Extract (83mg)
    with 3% Rosavins, 1% Salidroside
  • Natural Flavouring
Taste

Our blends are delicious, and taste like regular coffee. Each sachet contains an effective amount of best-in-class adaptogen extracts, rich in active compounds. If adaptogens are new to your palate, they may add a slight earthiness to our delicious and flavourful blends 💜

Preparation

Add 1 sachet to a mug of hot water and stir well to dissolve. Drink black or add in your favourite milk and enjoy!

Size & Packaging

Our boxes come in 12, 60 and 240 sachets. Subscriptions come in refillable packaging.

free uk delivery £30+

How to prepare your cup

Step 1

Pour sachet in a cup

Step 2

Mix well with hot water

Step 3

Add your favourite milk

Step 4

Enjoy!

Our best-in-class adaptogen extracts have good synergies with caffeine to optimise your day

Flow Mush Love

Lion's Mane Mushroom

Lion’s mane, also known as the ‘brain mushroom’, has been valued for its potential role in supporting cognitive balance and overall mental wellness.

It's been said to be traditionally used by Buddhist monks during meditation and has been appreciated for centuries in spiritual practices and wellness traditions.

Learn more about Lion’s Mane and the latest research on its potential uses in our blog post here.

We use Hifas Da Terra lion’s mane extract with minimum 45% Beta-Glucans.

Flow

Rhodiolife® Rhodiola Rosea

Rhodiola is a renowned adaptogen that has been traditionally used for centuries, particularly in Russian and Scandinavian cultures, where its appreciated for its association with resilience, endurance and in helping the body adapt to physical and mental stress. Soviet astronauts are said to have used Rhodiola as part of their preparations for venturing into the unknown.

There are on-hold health claims associated with Rhodiola, particularly regarding its potential to help reduce mental fatigue and support the body’s ability to adapt to stress. These are based on traditional uses and ongoing research.

We use Rhodiolife®, a clinically studied branded Rhodiola Rosea extract wildcrafted in the pristine Altai Mountains in Siberia with rosavins ≥ 3% and salidrosides ≥ 1%.

Learn more about the traditional uses of Rhodiola and current research in our blog post here.

Flow Mush Love

Lion's Mane Mushroom

Lion’s mane, also known as the ‘brain mushroom’, has been valued for its potential role in supporting cognitive balance and overall mental wellness.

It's been said to be traditionally used by Buddhist monks during meditation and has been appreciated for centuries in spiritual practices and wellness traditions.

Learn more about Lion’s Mane and the latest research on its potential uses in our blog post here.

We use Hifas Da Terra lion’s mane extract with minimum 45% Beta-Glucans.

Flow

Rhodiolife® Rhodiola Rosea

Rhodiola is a renowned adaptogen that has been traditionally used for centuries, particularly in Russian and Scandinavian cultures, where its appreciated for its association with resilience, endurance and in helping the body adapt to physical and mental stress. Soviet astronauts are said to have used Rhodiola as part of their preparations for venturing into the unknown.

There are on-hold health claims associated with Rhodiola, particularly regarding its potential to help reduce mental fatigue and support the body’s ability to adapt to stress. These are based on traditional uses and ongoing research.

We use Rhodiolife®, a clinically studied branded Rhodiola Rosea extract wildcrafted in the pristine Altai Mountains in Siberia with rosavins ≥ 3% and salidrosides ≥ 1%.

Learn more about the traditional uses of Rhodiola and current research in our blog post here.

Feel the difference

Adaptogenic coffee vs Regular Coffee

Caffeine is a nootropic, which increases our alertness and our cortisol levels - our stress hormone - which can result in jitters/anxiety.

Pouring milk into iced adaptogenic coffee

Regular
Coffee

From £3.00 per cup

column icon

London
Nootropics

From £0.67 per cup

Other
Mushroom Coffee

From £0.50 per cup

just coffee

effective amount of 2 adaptogen extracts

ineffective amount of multiple extracts

spike and crash

each blend designed for a specific purpose

all-in-one, less impactful

coffee blocking our adenosine receptors

branded extracts with clinical studies

generic extracts

cortisol spike (stress hormone)

rich in active compounds

little transparency into active compounds

need more info?

Frequently Asked Questions

What are adaptogens?

Adaptogens are plants, herbs, and fungi that support our body and mind in adapting to various stressors - physical, mental, emotional, and environmental. They help restore balance and enable us to function at our best 💪

What is adaptogenic coffee?

Our adaptogenic coffee blends premium coffee with best-in-class adaptogen extracts to elevate your daily routine. There are good synergies between adaptogens and caffeine - together, they can help us to enjoy the benefits of coffee whilst minimising side effects such as jitters/anxiety by helping to balance our cortisol (stress hormone). We can also enjoy coffee without a crash as adaptogens can help give us sustained energy in our day.

We use the highest-quality medicinal mushrooms and other adaptogens, each blend is designed for a specific purpose - Flow for mental clarity and focus, Zen for calming energy and Mojo for a natural boost! 🍄✨  

Do your blends contain caffeine?

All of our blends contain 80-110mg of caffeine per serving; this is about the same as one regular cup of coffee - caffeine varies naturally in coffee. We love the synergies between adaptogens and caffeine to help us stay balanced and in flow. Our Zen blend is popular with those sensitive to caffeine with L-theanine and Ashwagandha to promote calming, balanced energy 🧘‍♀️

How do I make the perfect cup?

We recommend using a large mug with 300ml of hot water per sachet. Add a splash of your favourite milk for a creamy coffee, or enjoy it black if you prefer! Some customers enjoy a stronger brew and use less water, or add more milk or water to suit your taste preference - it’s all about finding what works for you! For a delicious iced adaptogenic coffee in summer, pour 200ml of milk over ice, mix a sachet of your favourite blend with a splash of hot water, and pour it over the milk. For a black iced coffee, use 200ml of cold water instead. Enjoy! 💫😍 

Do your blends taste like mushrooms?

Our blends are delicious, and taste like regular coffee. Each sachet contains an effective amount of best-in-class adaptogen extracts, rich in active compounds. If adaptogens are new to your palate, they may add a slight earthiness to our delicious and flavourful blends 💜

How do I use each blend in my daily routine?

We’ve crafted our adaptogenic coffee to be easy to incorporate into your daily routine, with best-in-class clinically studied extracts rich in active compounds. Choose the blend that suits how you feel and what you need in your day ✨ 

🧠 Flow: Boost mental clarity and focus with Lion’s Mane and Rhodiola. Enjoy Flow in the morning to clear brain fog or during work, study, or creative tasks for a productive edge.

🧘‍♀️ Zen: Stay calm and balanced with L-theanine and Ashwagandha. Perfect for those sensitive to caffeine, Zen provides a gentle lift for focused mornings and stress-free days.

🚀 Mojo: Energise naturally with Cordyceps and Siberian Ginseng. Mojo is ideal for a morning lift, workouts, or travel, helping with stamina, endurance, and jet lag recovery.

🍄 Mush Love: Elevate your mornings with Lion’s Mane, Cordyceps & Chaga. Created with Fantastic Fungi, this limited-edition blend supports focus, energy & immunity.

How many servings are recommended per day?

We'd recommend 1-2 adaptogenic coffees per day, depending on how you feel and what you need. For example, you could enjoy a Flow or Mush Love in the morning to help clear brain fog and have a productive start to the day, and then have a Mojo in the early afternoon for a natural boost or a Zen for calming energy.

We're all unique - listen to your body's cues and find what works best for you! Due to the sustained energy from adaptogens, many of our customers reduce their overall caffeine intake to just 1-2 adaptogenic coffees per day 🤗✨

What amounts of adaptogen extracts are used per serving?

Flow contains 250mg of Hifas da Terra Lion’s Mane, with 45% beta-glucan fruiting bodies, and 83mg of a branded Rhodiola extract called RhodioLife® (grown from the Siberian Altai), standardised to 3% Rosavins & 1% Salidroside.

Zen contains 153mg of L-theanine and 110mg of KSM-66 Ashwagandha® (vegan extract), known as the "Gold Standard" extract, standardised to 5% Withanolides.

Mojo contains 305mg of Hifas da Terra Cordyceps, standardised to 5% Cordycepin & 25% beta-glucan fruiting bodies, and 102mg of Siberian Ginseng (with 0.8% Eleutherosides) extract.

Mush Love contains 160mg of Hifas da Terra organic Lion's Mane extract, with a minimum of 45% beta-glucans, 160mg of Hifas da Terra Cordyceps extract, with at least 5% cordycepin and 25% beta-glucans, and 160mg of Hifas da Terra organic Chaga extract, with a minimum of 45% total glucans. 

With adaptogens such as functional mushrooms and other plant extracts, we receive the many health benefits from their active compounds. That’s why we ensure our highly bioavailable extracts are rich in active compounds and source all of our adaptogen ingredients ourselves. The active compounds listed above are for our latest batch, and each batch is unique using best-in-class adaptogen extracts 🍄

What are the perks of being a subscriber?

As a London Nootropics subscriber, you'll enjoy a range of exclusive benefits:

  • Free UK Shipping: Get your adaptogenic coffee delivered to your door at no extra cost.
  • Exclusive Gifts: For your loyalty enjoy complimentary merchandise with our rewards program.
  • 20% Off Regular Pricing: As a loyal subscriber, enjoy 20% off all top-ups and gift orders - the discount is automatically applied when you shop via your dashboard or directly through our online shop when logged in.
  • Hassle-Free Convenience: Never worry about running out or reordering - your adaptogenic coffee arrives automatically, saving you time and effort.
  • Flexible Plans: Adjust, skip or cancel your subscription anytime to fit your needs. If you'd like your renewal early, you can process it via your subscription dashboard.
  • Eco-Friendly Refill Packaging: After your first month, enjoy sustainable refill packaging for one-box, two-box and Big Box renewals that are also letterbox friendly 🌎
What is the Rewards Program and how does it work?

Our Rewards Program is a way of recognising your continued loyalty and support as a subscriber. As you continue your subscription and elevate your daily routine with our adaptogenic coffee, you’ll unlock rewards at key milestones - from complimentary blends to shroomy merch and a few surprises along the way.

There’s no need to opt in - rewards are unlocked automatically based on your subscription plan, and we’ll email you when you’ve reached a milestone 💜

Frothy mushroom coffee

Overall rating: 4.7557664 / 5 from 737 reviews.

AI Generated Review Summary

Flow Coffee, an adaptogenic blend with Lion's Mane mushroom and Rhodiola Rosea, is praised for its great taste, high-quality packaging, and personalized notes. Customers report a mix of experiences regarding its effects and noticeable differences, but many enjoy the long-lasting energy and smooth blend it provides.

Summary topics

  • Taste: 41%
  • Delivery: 4%
  • Quality: 4%
  • Benefits: 5%
  • Feeling: 6%

Review topics: ["taste","feel","quality","service","delivery","packaging","gift","coffee","benefits","smell","ingredients","blends","energy","aroma","results","difference","sugar","plastic","goodness","flow","effects","jitters","boost","mushrooms","focus","caffeine","brain fog","touch","idea","clarity"].

Review highlights

  • "Love everything about this coffee , great customer service, fantastic coffee , great packaging"Mandy A.
  • "Great taste with long lasting energy, i feel great throughout the day"Henry A.
  • "Love the tactile, sustainable packaging too and such speedy delivery- thank you!"Grace W.

Reviews

Absolutely Love Flow Coffee

"Flow Coffee is amazing and I’m really enjoying it! The coffee is consistently great—smooth, full of flavour, and clearly made with care. The atmosphere is relaxed and welcoming, making it a perfect spot to unwind or catch up with friends. The staff are friendly and attentive, which really adds to the experience. It’s quickly become one of my favourite places for coffee and I’ll definitely be back again and again."

Christina S. (5/5)

Flow your morning

"This is the coffee to have first thing in the morning. Delicious. Smooth. A good wake up coffee. Great to get going if you struggle in the morning to wake up. Highly recommend you change to Flow. Everything is just right. My number one for the morning than anything else. Give Flow a go, you won't regret it. I am now doing a monthly subscription :-)))"

Miss N. (5/5)

So far have loved all

"So far have loved all the ones I’ve tried and flow is no exception My midday go to !"

Denise P. (4/5)

Fab taste

"Lovely taste! Crave this mushroom coffee so much!! Love love love. Unfortunately too pricey for me to have on a regular basis! Only as a treat!"

Kerri W. (5/5)

Coffee

"Absolutely brilliant service and the coffee is the best coffee i have ever tasted, the delivery service is also fantastic, thank you so much and very much appreciated ❤️"

Mae B. (5/5)

Fantastic

"Fantastic"

Sara J. (5/5)

Amazing coffee ☕️ 😍

"Love this coffee soo much thank you! Even take the pink flask out now and just too up with hot milk at coffee shops 😍"

Wendy W. (5/5)

Fantastic coffee

"Bought for my daughter as usual for her birthday treat"

Richard F. (5/5)

Flow

"Probebly the best tasting coffee iv had, its that nice that i take my coffee black now. Wish i could afford the fancy box with all the different kinds but its a bit out my budget however the monthly subscription i would definitely recommend ! Website is also very stylish and easy to navigate. I like that you just pour it into the cup then your good to go as opposed to stirring in bags or using coffee filters. Great taste and pure convenience in one go. Also, the feeling of pulling open that wee box to get a coffee sachet out is a bit like those slow opening boxes that apple have for new phone 😂 makes you feel special 🤷‍:female_sign: its the little pleasures in life that make it all the better!"

Lauren P. (5/5)

Amazing

"Loved these. Tasta was delicious, a much more calming affect then my normal morning coffee. Thank you."

Lauren G. (5/5)

Q&A

Please can I confirm that the flow coffee is nut and seed free? Additionally, do the sachets contain any single use plastic or are they fully recyclable?
Hey Caroline, thanks for your question! No worries, our blends don’t contain any known allergens. That said, we cannot guarantee they’re free from nuts, eggs, wheat & other allergens. Some of our 100% natural ingredients are processed in the same facility as other ingredients. Our sachets are currently non-recyclable due to the aluminium inner lining, which provides essential protection against oxygen and moisture. This high-barrier layer helps preserve the freshness, potency, and efficacy of our clinically studied adaptogens 🌿 Hope this helps and here if you have any other questions. - Ana 😊
How many mg of lions mane per sachet?
Hi, Andy!! We use an effective amount of the highest quality adaptogen extracts that are rich in active compounds in every sachet 🍄✨ Our Flow blend contains +466mg of organic 8:1 dual-extracted Lion's Mane from fruiting bodies with 25.0% beta-glucans👌 You can also find this info on our FAQ - https://knowledge.londonnootropics.com/en/articles/10-what-are-the-amounts-of-adaptogen-extracts-in-your-adaptogenic-coffee 🤗 Hope our blends help to elevate your and we're here for you anytime ☕️🚀💫
Hi, wanted to double check if there’s caffeine in it? It’s not clear to me….unless I miss the info!
Hey, Rachel! Thanks for your Q :) All of our blends (Flow, Zen & Mojo) contain 80-110mg of caffeine per serving - this is about the same as one regular cup of coffee (caffeine varies naturally in coffee) ☕️💫 There are good synergies between adaptogens and caffeine - together they help us to enjoy the benefits of caffeine whilst minimising side effects such as jitters/anxiety by helping to balance our cortisol (stress hormone), we can also enjoy coffee without a crash as adaptogens can help give us sustained natural energy 🌿🤗 Our Zen blend is popular with those sensitive to caffeine 🙏☕✨ Hope our adaptogenic coffee helps to elevate your day! 🚀
Hi! I am looking for a great quality mushroom coffee to help with my brain fog, lack of energy and procastination. I’ve been advised to quit coffee but i miss the flavour. Also, i tried other brands and unfortunately the flavour puts me off as it’s mostly turmeric flavour. What should I expect from this brand? Any chance i could have a sample before i spent money in something i might not like? Thanks
Hey, Dona! Thanks for your interest - so glad you came across us as our blends could be perfect for you 🤗✨ Our delicious adaptogenic coffee is designed to help us stay balanced, find our flow and feel our best most productive selves. We often receive very positive feedback from our customers on both taste and impact 🙌   Our Flow blend is incredible for mental clarity and focus and can help to clear brain fog. It contains Lion’s Mane often referred to as the “brain mushroom” and Rhodiola - two adaptogens known to have incredible benefits to cognitive function and overall brain health. We also have Mojo, perfect for a boost of natural energy when we're feeling fatigued or before exercise & Zen to help to alleviate stress/anxiety and promote a more calming, alert energy 🙏   For your first order to try, we recommend our Selection Box or Starter Bundle - it's the perfect way to try each of our blends and see how the different adaptogens impact your day ☕️🚀 Hope our adaptogenic coffee helps to elevate your day, we're here for you anytime!
Hi, can i fine grind this and put it through a batista style machine?
Hey, Gary! Thanks for your question 😊 We use a delicious micro-ground instant coffee powder that has 6% ground coffee in our blends, which helps ensure all the active compounds in the adaptogens reach your cup ☕️✨ Depending on how we brew, putting through a machine could filter some of the active compounds 🙏 We recommend a large mug with 300ml hot water per sachet and a splash of your preferred milk if you like them creamy. Some of our customers prefer a stronger taste and use less water. Hope this helps and that you enjoy every sachet of our delicious adaptogenic coffee 🍄💚

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